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#MMMM, week 4

Posted on24 Mar 2014
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By Benjamin Degenhardt If “physical fitness is the first requisite of happiness” (these are the words of Joseph Pilates himself), then we like...
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Posture to go

Posted on22 Mar 2014
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We are so glad you loved Joy George-Byden’s “P” as in Posture as much as we did! Call us crazy, but we can’t...
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