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30 Mar 2014

Return to Life on the Mat: The Push Up

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By Benjamin Degenhardt

33-The-Push-Up

The Return to Life on the Mat series is an homage to the original photography of Joseph Pilates’ Mat exercises in his book Return To Life Through Contrology. The pictures were the centerpiece of March MATness in 2013, its inaugural year.

To see this exercise demonstrated please browse our video section!